Coming Home to Your Body, Feminine Flow & Natural Vitality

EXPLORE THE PATH TO RE-WILDING

When much of our precious time and energy is spent in ‘go-mode’, we get so used to being in our heads, swamped by endless to-do list and pressure to stay ‘productive’ and do it all, that we loose touch with our sensing-feeling body. And we overlook our need to feel, be, flow, and connect. Over time, engaging with this pattern drains our life force and creates imbalance — mentally, emotionally, and physically. It restricts our capacity for vital expression, ease, spontaneity, joy, pleasure, intimacy, resilience.

To effectively reclaim vital energy and our ability to flourish, we need access to our bodily wisdom — because it knows what we need, not to just survive, but to truly, fully thrive!

THE APPROACH /

Fully embodied, empowered living

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A holistic combination of somatics and embodiment practices, infused with Reiki healing, that empowers you with sustainable and integrated ways to blossom in all aspects of your life — with a renewed, deeper sense of ease, expansion, aliveness, and freedom.

What to expect ∼

developing deep awareness + tools to awaken and fuel your flow {intuition, softness, creative expression} and your fire {direction, strength, leadership} in ways that help you emerge and flourish with all your brilliance, heart, and wisdom.

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Integrate tools + practices that help you shift from feeling depleted…

・Overworked and exhausted from trying to do it all

・Out of synch with your inner rhythms + energy levels

・Experiencing your sensitivity as more of a burden than a gift

・Constantly sacrificing time to engage with your body + heart

・Out of touch with your unique potential

・Struggling to connect with what’s true + aligned for you

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…to being regenerated

・Awakening your body’s wisdom, flow and vital energy

・Harnessing a nourishing balance of being / doing, working in harmony with your rhythms, energetic capacity & sensitivity

・Connecting deeply with what nurtures you

・Relieving tension, stress and overload, and learning to guide yourself back to wholeness, balance and vitality

・Embodying your passion, power & purpose in ways that feel deeply fulfilling and self-honoring

・Learning to engage with your whole being, senses and instincts, and making empowered, aligned decisions

・Accessing greater awareness, ease, freedom and overflow encompassing all aspects of your life

・Deepening your ability to intuit, relax, surrender, and feel, and capacity for pleasure, intimacy, and spontaneity

GET STARTED ON YOUR UNIQUE

Embodied Path to Rewilding:

Let your nature and gifts unfold.

FILL OUT THE FORM BELOW ↓


The first step is a starter call to ensure we are a good fit for working together, clarify goals and course of action, and answer questions you may have about the sessions.

Fill out the form below and hit ‘Submit’ to get the process started. I will review your submission and get in touch with the next steps!

You will benefit the most from this work if you have already completed foundational healing and integration work with a health professional.
Coaching is not therapy - it does not treat, cure, nor diagnose any kind of traumas, illnesses, disorders, psychological issues, emotional or mental health concerns.

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