Magic unfolds
when you slow down
and tune in to the body.
In flow is more than a state of being — it’s a sanctuary for embodied healing, transformation, and deep connection between body and soul.
Welcome! I'm Marina, and as a guide and teacher I’m dedicated to providing practices, tools, and guidance to support self-discovery and holistic healing — helping you reconnect with your body and thrive with vibrant ease, flow, and vitality.
Discover ∼
a synergy of deep energy work and embodiment practices that empowers you with skills, awareness, and transformative tools to fully thrive — guiding you home to your wisdom and wholeness.
Areas of Practice & Experience
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Embodiment is the foundation of my practice, infused into every aspect of my work. As a teacher, I am committed to helping others develop deep somatic awareness and practices that nurture the whole self — mind, body, and spirit.
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My entry point to inner work and spirituality was yoga. As my passion grew, I started seeking teachers, training professionally and teaching. I also hold a Reiki Master certification and integrate energy work into private sessions with clients as a nervous-system regulating tool. Reiki illuminates unconscious somatic patterns and stagnant energy, providing insight to restore flow, harmony, and vitality.
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Finding one's unique voice is a theme close to my heart. In my former profession, I helped designers explore concepts and think outside the box to bring their creative ideas and vision to life. While my work now is within a different scope of practice, the purpose remains the same — holding space for self-expression, intuition, and transformation.
As a personal avenue for creative practice, I love exploring the quiet beauty found in Nature and emotions through painting. See my latest creations here.
I've been blessed to learn from extraordinary mentors and teachers worldwide. Through their guidance, wisdom, and my own lived experience, I’ve acquired a wide range of holistic tools and knowledge that deeply inform my work and space-holding.
My intention is to provide a space for inner alchemy and embodied transformation, where you can feel empowered to slow down and allow your natural wisdom and brilliance to unfold. When we have greater access to our intuition, body intelligence, and vital energy, we engage with life in ways that are truly healing, deeply fulfilling, and self-honoring.
Certifications include Embodiment Teaching, Non-Linear Movement Method®, Usui Reiki Master, Holistic Guidance and Trauma-Informed Coaching, Vinyasa, Yin and Restorative Yoga, Myofascial Release, Thai Massage, Bespoke Guided Meditation, and more.