DATE & TIME
March 5, 2025 | 10:00AM-11:00AM CET
To find the time in your area click here.
LOCATION
This is a live online video class hosted on Zoom. *You will be sent the link to join via email after signing up.*
MATERIALS NEEDED
Access to Zoom
Ability to hear audio
A quiet private area for practice
A yoga mat or something similar
Comfortable clothing that you can move in
If you are new to NLMM, find detailed info about this somatic practice and its benefits.
REGISTRATION OPEN
Fill out the form below to register for this *FREE* class!
*NLMM is not a substitute for therapy or medical treatment. If you have a history of trauma, mental health issues or medical conditions, please consult your physician or mental health care practitioner to determine if somatic movement modalities are appropriate for you.*