Awaken to the Natural Wisdom of the Body
EMBODIMENT, MOVEMENT, SPIRITUALITY & ART
A space of spiritual wisdom and nurturing expansion for artists, highly sensitive and passionate women with a gentle heart and a powerful mission.
The body already knows what the mind is trying to figure out.
When we get used to spending most of our day in ‘go-mode’, dealing with emails and endless to-do lists, being in our head becomes the norm, and we forget how to naturally and fluidly inhabit our sensing-feeling body — our source of vitality, intuition, creativity, and pleasure. The deeper the connection with our body, the more we can express our nature, heart and brilliance, the richer our experience of life.
an empowering somatic approach that helps you tune into ways of being and doing that feel revitalising and regenerating — body, mind, and spirit.
DISCOVER /
By integrating embodiment practices and nervous system-regulating tools, we can release the grip of constant ‘go-mode’, perfectionism, and overthinking — which depletes our life-force energy — and gently rewild into our true nature, desires and rhythms.
This holistic, body-based approach is designed to help highly-sensitive and spiritual women awaken and fuel their vitality, feminine wisdom, expression, and power in a deeply embodied and self-honoring way.
Tuning into flow,
turning on fire.
SERVICES /
PRIVATE SESSIONS
Reconnect to your body’s wisdom, shift from depleted to regenerated, and re-wild into your heart, nature and inner reservoir of vital energy.
GROUP CLASSES
Move with your body, release stuckness and experience the addictive flow of ease and vitality from evidence-based embodied movement practice.
WOMEN’S CIRCLE
Soulful connection, uplifting vibes, and deep feminine wisdom sprinkled with embodiment practices for self-discovery and expansion.
Meet Marina.
Marina coaches and teaches internationally supporting women in embodying their flow, truth and vitality. A highly intuitive guide, her approach uniquely combines trauma-informed coaching, embodiment, somatic movement, energy work, and the creative arts. Marina offers online private sessions, group classes and in-person events worldwide.
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